AIVEER

Hi, I am AIVEER your WELLNESS GUIDE . This is our very first meet with you in bloggers. Yipeeee! It calls for a celebration & a celebration without ……… is nothing. Your guess is correct. Ha ha hahaha! What’s the big deal? Most of us enjoy sipping wine, beer or a cocktail now and then in celebration. But wait….it’s really gonna be a big deal coz moderation is the key to protect your health. Moderation means an average of one to two drinks per day for men & one drink per day for women. BIG DEAL FOR YOUR LIVER! Liver is the largest organ in the body with various functions. The most important function is the removal of toxins from the body’s blood supply and for this reason the liver is the most affected organ by alcohol. Excessive drinking of alcohol over years causes injury to the liver leading to the development of Alcohol Related Liver Disease (ARLD) . It has been reported that 100% of heavy drinkers will develop fatty liver, the first stage of ARLD. In fatty liver fats buil